Directions for use Whey Peach Tea – Iso 90

When should we take our peach whey tea?

Key times to incorporate our Peach Whey Tea into your routine are during snacks and around your workouts.

During training days, consider these moments:

  • As a snack between meals to maintain a constant protein intake.

  • About an hour before your workout to prepare your muscles for the upcoming effort.

  • Immediately after your workout to promote recovery and muscle growth.

On rest days, you can incorporate our Peach Whey Tea into your day in the following ways:

  • At breakfast to make the protein plan first thing in the morning.

  • As a snack between meals to satisfy your appetite and provide quality protein.


How much peach whey tea should I take per day?

The rule of thumb for building muscle is to get about 2 grams of protein per kilogram of body weight. However, this can vary depending on your personal goals.

For Peach Whey Tea, we recommend consuming two servings daily, each serving being 30g. This equates to 60g of protein per day. You can divide these servings according to your needs, whether you're cutting, gaining mass, or maintaining muscle mass.

It's important to remember that nutrition is a key component of any fitness program. Be sure to adjust your Whey Peach Tea intake based on your total calorie needs, while maintaining a balanced and varied diet.


How to take our peach whey tea?

We recommend mixing one serving of Peach Tea Whey, 30g, with 300ml of water in a suitable shaker.

If you find the taste too strong, feel free to adjust the concentration by adding more water to tone down the flavor or less water for a stronger taste.


Precautions for use

It is recommended to store our Peach Whey Tea in a cool, dry place, away from heat and light, in order to maintain its quality.

Be sure to keep this product out of reach of children, as it is not intended for pediatric use.

Be sure to keep this product out of reach of children, as it is not intended for pediatric use.

It is important to remember that Peach Whey Tea should not replace a balanced and varied diet, nor should it be used as a meal replacement. It is also recommended to follow the recommended daily doses to maximize the benefits of this supplement safely.