Directions for use - BCAA Pineapple

When to take our pineapple BCAAs?

Ideally, spread two doses (6g) of BCAAs around your workout, either before, during, or after exercise. This strategy provides a steady supply of amino acids to support your muscles during exercise and accelerate their recovery after exercise.

On your rest days, it's recommended to take your BCAAs in the morning. This helps boost your metabolism and ensure adequate amino acid intake to maintain muscle mass. Remember, judicious dosage distribution helps maximize the benefits of BCAAs in your workout routine.

How much pineapple BCAA should I take per day?

We recommend a daily dose of between 10 and 15g of BCAAs, which is equivalent to approximately two 6g scoops. Studies have shown that exceeding this amount does not provide additional benefits, hence this recommendation.

Amino acids, the fundamental components of BCAAs, play a crucial role in protein synthesis, muscle recovery, and reducing fatigue after exercise. Choosing the right dose promotes optimal recovery and sustained muscle performance.

How to take our pineapple BCAAs?

We recommend mixing 6g of BCAAs with 250ml of water to create a refreshing and beneficial drink. This combination will allow you to maximize the essential amino acids contained in BCAAs, thus promoting muscle recovery and minimizing fatigue.

Feel free to adjust the amount of water according to your taste preferences. If you find the taste too strong, you can dilute the drink further by adding water.

Precautions for use

We recommend storing this product in a cool, dry place away from heat and light. These optimal storage conditions ensure the preservation of the product's quality and effectiveness.

It is essential to keep our pineapple BCAAs out of the reach of children. This product is specifically designed for active adults looking to improve their athletic performance and muscle recovery. It is not intended for children or pregnant women.

Furthermore, it is important to emphasize that pineapple BCAAs should not be considered a substitute for a healthy and varied diet. They complement a balanced diet and should be included as a supplement. It is also recommended to adhere to the recommended daily doses to avoid any potential risks.