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Push your limits: thanks to a formula enriched with L-Citrulline and Beta-Alanine, you will experience impressive muscle congestion (the famous "pump"), a reduction in fatigue and an improvement in endurance. No more energy drops during intense sets!
- Focus on your goals: The combination of L-Tyrosine and Caffeine will help you stay focused and alert throughout your workout, making every move and rep count.
- Explosive Energy: With 200 mg of caffeine and 4000 mg of beta-alanine per serving, you'll feel a quick but lasting energy boost, ideal for explosive workouts and long sessions. No more fatigue, so you can pump out reps and beat your personal bests.
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Congestion and Recovery: L-Citrulline and L-Arginine improve blood circulation, promoting better vascularization and faster recovery after training. Your body will be more efficiently supplied with oxygen and nutrients.
- Hydration and Cramp Reduction: With 1000 mg of taurine and electrolyte support, this pre-workout helps maintain good hydration and reduces muscle cramps
Pre-workout Power - Tropical
- Saveur tropicale rafraîchissante
- Enrichi en citrulline, bêta alanine et caféine
- 200 mg de caféine par dose
- Améliore la force, l’énergie et la congestion pendant les entraînements
- Fabriqué en France 🇫🇷
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Boost your workouts with Squad Nutrition's Power pre-workout!
This pre-workout is specially designed to prepare you mentally and physically before each workout. Formulated with scientifically researched ingredients, it offers an optimal blend to enhance your performance, maximize your endurance, and increase your energy. Ideal for all athletes seeking optimal results, Power pre-workout will help you push your limits, session after session.
Déclaration nutritionnelle
Valeurs nutritionnelles moyennes pour 1 portion de 15 g.
| Valeurs nutritionnelles | 15 g | % VNR* |
|---|---|---|
| L-citrulline | 4500 mg | |
| Bêta-alanine | 4000 mg | |
| L-tyrosine | 1000 mg | |
| Taurine | 1000 mg | |
| L-arginine | 500 mg | |
| Vitamine C | 81 mg | 101 % |
| Vitamine PP / B3 (niacine) | 40 mg | 250 % |
| Vitamine B12 | 13 µg | 500 % |
| Caféine | 199 mg |
* VNR : Valeurs Nutritionnelles de Référence (Règlement 1169/2011/CE).
Ingrédients et allergènes
Composition du produit saveur Tropicale.
| Élément | Détail |
|---|---|
| Ingrédients | L-citrulline, bêta-alanine, maltodextrine, arômes naturels, L-tyrosine, taurine, correcteur d’acidité : acide malique, L-arginine, vitamines : C, B3 et B12, extrait de feuille de mangue (Mangifera indica), caféine anhydre, extrait de racine de ginseng – Panax ginseng (150 mg), édulcorants : sucralose, acésulfame de potassium, extrait de poivre noir titré en pipérine – Piper nigrum L (5 mg). |
| Allergènes | Aucun allergène explicitement déclaré dans la liste d’ingrédients. |
Fabriqué dans un atelier utilisant : céréales contenant du gluten (blé, avoine, orge), œufs, poissons, soja, lait et céleri.
Our tips for getting the most out of our Pre-Workout Power:
- Take it at the right time : For optimal effect, consume a 15g serving (1 scoop) approximately 20 to 30 minutes before training. This is the time needed for the ingredients to reach their peak concentration in the blood.
- For intense sessions: This pre-workout is ideal for days when you're aiming for a high volume of training, whether for strength, hypertrophy or high-intensity circuit sessions.
- Not too late in the day: The caffeine in the formula is the maximum amount allowed. It can affect sleep quality if used after 5 p.m., and therefore muscle recovery. It is best used for morning or early afternoon sessions.
- Proper hydration : Beta-alanine and taurine may cause mild tingling in some people. This is completely normal and proves that the ingredients are working. Make sure to stay well hydrated throughout the day, especially during your workout, to reap the maximum benefits.
How to use it:
Mix one 15g dose (1 scoop) with 200ml of water, approximately 20 to 30 minutes before your session. This time allows the ingredients to reach their peak concentration in the bloodstream, for maximum effectiveness.
This pre-workout isn't just for strength training. It can be used before intense cardio sessions, CrossFit WODs, or endurance training to benefit from its long-lasting effects on energy and focus.
Important note: Avoid consuming the product after 5 p.m., as caffeine may affect the quality of your sleep.
The powder may clump slightly, but this does not affect its quality: mix well before use.
This pre-workout contains beta-alanine, which may cause tingling, itching, or a warming sensation on the skin. This effect is normal and harmless and usually disappears after training.
Precautions for use:
- Made in a facility that processes: cereals containing gluten (wheat, oats, barley), eggs, fish, soy, milk, and celery. Store in its original packaging away from heat and moisture. Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. Product not recommended for adolescents, pregnant or breastfeeding women, or people undergoing medical treatment. Please consult a healthcare professional before starting to consume.
Pre-workout Power - Tropical
Tropical / 350gGet notified when this item is back in stock
A complete pre-workout
Who is our pre-workout for?
Squad Nutrition's pre-workout is designed for athletes who want to maximize every workout, whether it's strength training, endurance training, or high-intensity training. It's ideal for anyone looking to improve their strength, energy, and focus, while achieving better muscle pump.
It is not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine.
Use in people on antidiabetic treatment is not recommended.
Boost your sessions!
Our pre-workout contains a powerful formula combining 200 mg of caffeine, 4000 mg of beta-alanine, L-Citrulline and L-Arginine to:
- Explosive and lasting energy to chain intense sets
- Optimal concentration thanks to L-Tyrosine and caffeine
- Impressive muscle pump and better recovery
- Increased hydration and reduced cramps thanks to taurine and electrolytes
Give it your all, push your limits, and beat your records with Power Squad Nutrition! 💪
Who is our pre-workout for?
Our pre-workout is designed for athletes who want to maximize every workout, whether it's strength training, endurance training, or high-intensity training. It's ideal for anyone looking to improve their strength, energy, and focus, while achieving better muscle pump.
It is suitable for people looking to improve their physical condition or lose weight through a bodybuilding program.
People with active lifestyles can also benefit from the energizing effects of pre-workout to help them stay motivated throughout the day.
It is not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine.
Use in people on antidiabetic treatment is not recommended.
FAQ
Frequently asked questions about our Power Squad Nutrition pre-workout
1. Is it good to consume pre-workout every day before each workout?
It's not recommended to take a pre-workout daily. Your body will likely get used to its effects quickly. 1 to 2 times per week is a good ratio, before a big, long session.
2. Is it mandatory to take a pre-workout before training?
No. It should be consumed wisely and when you truly feel the need. When you become tolerant to a pre-workout after using it too much, it stops giving you energy. Therefore, you shouldn't always rely on it. It's essential not to overuse it so that it remains effective.
3. Are the effects felt the same for everyone?
Not all pre-workouts work for everyone (absorption, different metabolism, etc.), some will have interesting and noticeable effects on their concentration, fatigue, performance, etc. and others for whom consuming pre-workout will do nothing for various reasons.
Moreover, daily use of this supplement can make the body insensitive.
4. Does it cause tingling?
Tingling, often felt in the face and other parts of the body, is a known side effect of beta-alanine, an amino acid found in our pre-workout formula.
This sensation is normal and harmless when first taken and generally disappears over time as the body gets used to it.
Some will love this feeling, and others will find it disturbing. It's up to you to test it and make up your own mind.
5. Is there creatine in this pre-workout?
We have chosen not to add creatine to our pre-workout as some brands do. Although we know that when combined with various stimulant ingredients in pre-workouts it can act synergistically, we recommend taking creatine after your workout or as a snack throughout the day because it can have a hypoglycemic effect in some people before a workout and therefore lead to fatigue.
6. What are the side effects of taking pre-workout?
Not everyone responds the same way to using a pre-workout before training.
When taken in accordance with the dosages, side effects are rare but can cause headaches, tingling, signs of nervousness, sleep disturbances, nausea or cramps in certain very sensitive people.
If you have any doubts, you can consume half a scoop the first time you use it, and gradually increase the dosage to see if you tolerate it well.
7. Are there any medical contraindications?
A medical consultation is essential before using any supplement, especially for people suffering from heart problems, hypertension or kidney problems for whom consuming pre-workout is not at all recommended.
However, our product is not dangerous if consumed in moderation, respecting the recommended doses.
8. Can I still drink a whey shake after training even if I take a booster before my session?
Yes! Post-workout nutrition remains the same. Nutrition and supplementation are important, especially before and after your workout, to maximize your efforts and optimize protein synthesis and recovery.